Brain

How to Improve Brain Memory

Has a genius brain is everybody's dream. Despite the fact that, only a few who have a brain like a genius physicist Albert Einstein and several other scientists. One feature of having a genius brain that can solve complex problems and remember things quickly both the present and memories of past memories. Then, is there any tips to sharpen our brain memory ....????

Friends, health tips. It has a sharp memory recall is needed by everyone. We may feel upset, when put stuff somewhere and when needed, we forgot to put where. So have a good memory is needed in all conditions and circumstances. This time, health tips will address an article that may be very valuable to the reader. These Tips to sharpen your brain memory:
1. Is in solid wipe your activities, try to perform brain exercises. Brain exercise can be done by providing some of the questions you have to answer yourself. Like, say 10 items in the kitchen, 10 items in the office or school room, or other questions.
2. Like the body, the brain needs nutrients or food for a better memory. What kind of food is good for the brain food nutrition or green vegetables (spinach and other green vegetables) and fish (in this case tuna and salmon).
3. All organs except the brain we do not require water to support in order to optimize performance. In this case, drinking enough water is very useful to sharpen your brain memory. Ideally we should drink 8 glasses of water a day.
4. Keep your brain to rest when it was working all day. Sleep is the most effective way to rest your brain and your mind. So that when you wake up, the brain is more fresh and able to work optimally in helping our everyday aktivias are in desperate need of work in addition to our physical brains. By rest or sleep can sharpen our brain memory.
5. For those of you who do activities that desperately need your brain memory. It's good, no rest your brain for a few minutes. In order for your brain to remember more fresh again in many ways in your occupation.
6. Fill out the hidden words in a crossword puzzle is a very powerful way to train your brain to sharpen memory.
7. Trying to remember the beautiful memories of the past is one of the tips to sharpen your brain memory. As memories with your friends while in school or in college or other memories.
8. Try Exercise your body every morning. Because exercise is good for health and the circulation of blood in the body, including your brain. So it will be able to sharpen your brain memory.

History of Semarang State University (UNNES)

History of Semarang State University (UNNES)

Semarang State University (UNNES) is a public university organized by the Ministry of Education to implement academic and professional education in a number of disciplines, technology, sports, arts, and culture.
UNNES has been established since 1965 in the city of Semarang, the old town which is the capital of the province of Central Java. With seven colleges and one graduate program, currently educating UNNES no less than 22,000 students spread in tiers program Diploma, Bachelor, and Graduate Studies.

Historical development of Semarang State University, formerly known as IKIP Semarang have begun with the establishment of teacher training institutions in the SMTA. Teacher education institutions are: Middelbaar Onderwijzer A Cursus (MO-A) and B Middelbaar Onderwijzer Cursus (MO-B). Both are institutions prepared by the Dutch colonial government that aims to prepare teachers SMTP and SMTA. Course MO-A and MO-B held in Semarang until 1950. With Government Regulation no. 41/1950, MO-A Course be Course Course MO-BI and B-II B course be held until 1960.

Further developments can be seen Unnes stages as follows.
1. Period 1960-1963:

Faculty of Teacher Training and Education (Guidance and Counseling) and High School Sports (STO). Dated January 1, 1961, by the Decree of the Secretary-General of the Department of Education Culture No. dab. 108 487 / S dated December 27, 1960, Course BI and B-II courses are integrated into the University of Diponegoro become a Faculty of Teacher Training and Education (Guidance and Counseling). In 1963, the Department of Physical Education which was originally part of the course was split into a B-II High School Sports (STO), which stood alone under the Ministry of Sports. These changes are based on Decree No.23 of 1963 dated Sport 19 April 1963.
2. Period 1963-1965:

Institute teacher and Education (Teacher Training Institute) in Yogyakarta branch of Semarang. While FKIP Undip running programs within the structure of the Ministry of Higher Education and Science (PTIP), in 1962 by the Ministry of Basic Education and Teaching (PD & C) was also educational institutes new teacher, that Instiut Teacher Education (IPG) with the functions and the same purpose as FKIP. To avoid dualism in teachers pendiidkan higher education, the President, with decision No.. 1/1963 dated January 3, 1963, bringing together a IKIP FKIP and IPG equivalent to university within the Department of PTIP. On the basis of the Presidential Decree, the Minister of PTIP mendiirkan IKIP through Ministerial Decree No. PTIP. 55 year 1963 dated May 22, 1963. As a follow up was issued Decree Bersma PTIP Minister and Minister of PD & K No.. 32 of 1964, dated May 4, 1964 on the unification FKIP and IPG in Jakarta, Bandung, Yogyakarta and Malang in the Teachers' Training College. With the merger of Guidance and Counseling and a IKIP IPG, while FKIP Undip and FKIP Undip Surakarta branch rated yet can stand alone, then out the Ministerial Decree No. PTIP. 35 Year 1964 on May 4, 1964 which provides: FKIP Undip be IKIP Semarang and Yogyakarta branch FKIP Undip be IKIP Yogyakarta branch Surakarta Surakarta branch.
3. Period 1965-1999: IKIP Semarang
            IKIP Yogyakarta branch Semarabg thrive. In order to better focus its development in the future, pending the Presidential Decree, the Minister of PTIP promulgated Decree No. PTIP. 40 year 1965 dated March 8, 1965, which sets IKIP Yogyakarta became IKIP Semarang Semarang branch consisting of the Faculty of Education, Faculty of Teaching Literature and the Arts, and the Faculty of Social Sciences, Faculty of exact sciences Teaching and Teacher Training Faculty of Engineering. Furthermore, the establishment of IKIP Semarang was strengthened by Presidential Decree. 271 of 1965 dated 14 September 1965.
Through the Minister of Education and Culture No.. 042/O/77 dated February 22, 1977 PE teacher education program back to the parent in a new vessel called the Teaching Faculty of Sport Science (FKIK).
Under Presidential Decree. 52/1982, IKIP Semarang has six faculties: the Faculty of Education, Faculty of Education and Language Arts, Social Sciences Faculty of Education, Faculty of Mathematics and Natural Sciences, Faculty of Technology and Vocational Education, and the Faculty of Physical Education and Health.
4. Period 1999-2007:  State University of Semarang (Unnes)
           With the issuance of the presidential decree Number 124 of 1999 on the change IKIP Semarang, Bandung and Medan to university, then called IKIP Semarang Semarang State University abbreviated Unnes. Based on the Ministry of Education and Culture No.. 278/O/1999 about the organization and functioning of the Unnes and no. 255/O/2000 tengang Unnes statute, the names of faculty in Unnes are: Faculty of Education, Faculty of Language and Arts, Faculty of Social Sciences, Faculty of Mathematics and Natural Sciences, Faculty of Engineering, Faculty of Sport Sciences, and Graduate Program.
Under license from the Directorate General of Higher Education No.. 1850/D/T/2006, dated June 6, 2006 and the Decree of the Rector Unnes number 59/O/2006 dated June 8, 2006, stand Faculty of Economics (Governmental) which was inaugurated on June 29, 2006 by the Rector Unnes. Under license from the Directorate General of Higher Education No.. ... / D/T/2007, date ... then formed Faculty of Law Unnes Unnes unveiled by the Chancellor on December 14, 2007.
With the establishment of two new faculty, it currently manages eight Unnes faculty and one graduate program.

Carrots

USSAGE OF CARROT

Types of vegetables that has the scientific name "Daucus Carota" has a lot of content that are beneficial to nourish our bodies. Ingredients such as vitamin A, vitamin C, vitamin K, potassium and beta carotene. In addition, carrots are also a source of antioxidants that are good for our bodies.
Judging from the content of the efficacy of carrots we can get, and here are the properties of carrots are very good for the health of our bodies:

1. Sharpen vision
Efficacy carrots are very good for maintaining eye health, because carrots contain vitamin A which is very powerful that can help keep our eyes healthy, especially to improve the sight distance.

2. Reducing cholesterol levels
Efficacy carrots are very good for reducing cholesterol levels, this is because the carrot is a vegetable that is low in cholesterol so it is good to be consumed by someone who is having problems with heart health.

3. Preventing diabetes
Efficacy very good carrot to regulate blood sugar levels, this is because carrots contain carotenoids. The content is very good to regulate insulin and blood sugar control in order to lower so furthest from diabetes.

4. Reduce the risk of stroke
Efficacy carrots can reduce the risk of stroke. According to the study taking one carrot a day may reduce the risk of stroke by 68%.
5. Helps to eliminate acne
The content of beta-carotene in carrots carrots provide excellent benefits to accelerate the growth of new cells to the surface of the skin and get rid of toxins caused by bacteria or germs that one of them is the bacteria that causes acne.

6. Preventing cancer
Efficacy carrots can help decrease the risk of some cancers, because carrot contains beta carotene can help prevent the risk of cancer such as lung cancer, colon cancer and breast cancer.

As was already mentioned properties carrots to maintain healthy eyes, carrots are also very good efficacy for preventing eye disease that is influenced by the age macular degeneration. In addition, the efficacy of carrots can also be used as a laxative because carrots also has antiseptic properties.
Efficacy is another carrot treat hypertension, is a fever in children, cope with burns, cure coughs, resolve painful menstruation, treating constipation and soften the face.
Not only that, the properties of carrots also have detoxifying properties which can lift the cells of toxins in the body. And when we consume carrot juice benefits carrot then we will get that help the stomach and health of our digestive tract.

Chocolate Ganache Pie

 

“How to make Chocolate Ganache Pie”

                                                                       
Pie made ​​it an easy fit for the dearest gifts. His skin was crispy with a soft chocolate filling. A crunchy topping of fresh fruit delicious. More delicious when eaten cold.
 

ingredients:
• 12 ready-made fruit bowl pie
• 100 g dark cooking chocolate, melted
• Ganache:
• 300 g dark cooking choocolate, small pieces
• 350 ml fresh cream
• Cream Shake:
• 250 ml fresh cream
• 1 tbsp sugar
• Decoration:
• Fresh fruits
• Shaved Chocolate

How to Make:
• Melt the chocolate with steamed way.
• Grease the inside of the bowl with melted chocolate pie.
• Let stand until chocolate hardens.
• Ganache:
• Heat the fresh cream until almost boiling.
• Pour in the chopped chocolate and stir until chocolate dissolves.
• Let stand until chocolate is rather thick.
• Pour into pie bowls, smooth and set aside to cool.
• Spray the top with whipped cream.
• Garnish with fresh fruit and shaved chocolate.
• Serve